If you’ve struggled with an eating disorder, you might feel completely disconnected from your body. Hunger, fullness, cravings, and body...

Eating disorder recovery isn’t just about eating more or stopping certain behaviours—it’s about rewiring deep beliefs  about food, body...

If you’ve been struggling with food and your relationship with eating, you might have been told to see a dietitian. But what exactly does an

All about ARFID Hello and welcome to my blog! At CM Nutrition, I am dedicated to providing expert nutritional support and guidance for...

Avoidant/Restrictive Food Intake Disorder (ARFID) is often referred to as the eating disorder without body image worries. However, living...

Understanding Avoidant/Restrictive Food Intake Disorder (ARFID) Avoidant/Restrictive Food Intake Disorder (ARFID) is a complex eating...